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	<title>yes - I'm Just Thinkin'</title>
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	<title>yes - I'm Just Thinkin'</title>
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		<title>Looking For Ways To Say Yes&#8230; And When We Have To Say No</title>
		<link>https://chrisvonada.com/looking-for-ways-to-say-yes-and-when-we-have-to-say-no/</link>
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		<dc:creator><![CDATA[chris vonada]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 14:28:37 +0000</pubDate>
				<category><![CDATA[Soul Food]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[yes]]></category>
		<guid isPermaLink="false">http://chrisvonada.com/?p=1362</guid>

					<description><![CDATA[<p>Are you a yes person? Do you have a hard time saying no to people when they ask you to help them, like maybe for a favor or for something that would require a commitment of your time? Maybe think of this decision as an investment, of sorts, in them (vs. you). I have a [&#8230;]</p>
<p>The post <a href="https://chrisvonada.com/looking-for-ways-to-say-yes-and-when-we-have-to-say-no/">Looking For Ways To Say Yes… And When We Have To Say No</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></description>
										<content:encoded><![CDATA[<div id="attachment_1363" style="width: 334px" class="wp-caption alignright"><a href="http://chrisvonada.com/2012/09/27/looking-for-ways-to-say-yes-and-when-we-have-to-say-no/yes-or-no/" rel="attachment wp-att-1363"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-1363" class=" wp-image-1363  " title="yes or no" src="http://chrisvonada.com/wp-content/uploads/2012/09/yes-or-no.jpg" alt="" width="324" height="324" /></a><p id="caption-attachment-1363" class="wp-caption-text">Yes&#8230; No&#8230; and let&#8217;s not even throw in the good ole&#8217; &#8220;maybe&#8221;</p></div>
<p>Are you a yes person? Do you have a hard time saying no to people when they ask you to help them, like maybe for a favor or for something that would require a commitment of your time? Maybe think of this decision as an investment, of sorts, in them (vs. you).</p>
<p>I have a really hard time telling people no. I feel guilty, and always seem to feel like I&#8217;m letting them down. I have even found myself overcommitted at times trying to please people when I should be focused on that which is most important. Yikes!</p>
<p>In many ways, I&#8217;m generally looking for ways to say yes. That&#8217;s most often a no brainer. Sometimes, though, I have to weigh this decision with saying no. So how do I know which way to go?</p>
<p><span id="more-1362"></span></p>
<p><strong>Objectively putting the &#8220;yes&#8221; vs. &#8220;no&#8221; decision in the proper context is helpful&#8230;</strong></p>
<ul>
<li>Am I being selfless&#8230; or selfish. Is it all about me? My desires and what I want? Am I doing this out of love for someone else&#8230; or will there be either a direct or indirect benefit to me. Tough&#8230; but telling questions.</li>
<li>Have I thought through what I&#8217;m being asked to do in the context ofÂ <span style="color: #0000ff;"><a href="http://chrisvonada.com/2010/06/04/the-4-circles-and-the-great-beyond/"><span style="color: #0000ff;">the 4 circles</span></a></span>&#8230; in effect, I may have a different response to this Y or N question based on who is asking something of me. Yes, I need to give more to some folks than others. I don&#8217;t like that sometimes, but it is reality. Critically important, and I believe appropriate based on the bigger picture.</li>
</ul>
<blockquote>
<h4>&#8220;Making the right yes / no decisions allows me to always be loving and real, yet maintain my integrity.&#8221; (<span style="color: #0000ff;"><a href="http://clicktotweet.com/E8924"><span style="color: #0000ff;">Click to Tweet</span></a></span>)</h4>
</blockquote>
<p><strong>The bottom line:</strong></p>
<p>Can I say yes and maintain the balance in life?</p>
<p>Can I say yes and still be me?</p>
<p><strong>The reward:</strong>Â well, it&#8217;s called love. When we get this right, and we selflessly give generously, the resulting fulfillment is true inner joy.</p>
<p><strong>The Q: Do you find yourself stopping to think sometimes when you have to make a yes or no decision? Anything particular about that thought process you can share?</strong></p>
<p style="text-align: center;">Image courtesy of digitalart / FreeDigitalPhotos.net</p><p>The post <a href="https://chrisvonada.com/looking-for-ways-to-say-yes-and-when-we-have-to-say-no/">Looking For Ways To Say Yes… And When We Have To Say No</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></content:encoded>
					
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