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	<title>jon stolpe - I'm Just Thinkin'</title>
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	<title>jon stolpe - I'm Just Thinkin'</title>
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		<title>When Words Sting by Jon Stolpe</title>
		<link>https://chrisvonada.com/when-words-sting-by-jon-stolpe/</link>
					<comments>https://chrisvonada.com/when-words-sting-by-jon-stolpe/#comments</comments>
		
		<dc:creator><![CDATA[chris vonada]]></dc:creator>
		<pubDate>Mon, 23 Sep 2013 10:43:40 +0000</pubDate>
				<category><![CDATA[Peace Love & Unity]]></category>
		<category><![CDATA[always build up]]></category>
		<category><![CDATA[jon acuff]]></category>
		<category><![CDATA[jon stolpe]]></category>
		<category><![CDATA[words]]></category>
		<guid isPermaLink="false">http://chrisvonada.com/?p=1729</guid>

					<description><![CDATA[<p>Please join me in welcoming Jon Stolpe today. I don&#8217;t read a whole lot of blogs now, but I do subscribe to Jons and look forward to reading it every morning. Jon is a very gifted writer who is passionate about small groups, missions, family, marriage, parenting, and Philadelphia sports.Â  Jon is also a writer [&#8230;]</p>
<p>The post <a href="https://chrisvonada.com/when-words-sting-by-jon-stolpe/">When Words Sting by Jon Stolpe</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="color: #888888;"><img decoding="async" class="alignright size-full wp-image-1730" alt="Screen shot 2013-09-22 at 5.39.46 PM" src="http://chrisvonada.com/wp-content/uploads/2013/09/Screen-shot-2013-09-22-at-5.39.46-PM.png" width="226" height="152" />Please join me in welcoming Jon Stolpe today. I don&#8217;t read a whole lot of blogs now, but I do subscribe to Jons and look forward to reading it every morning. Jon is a very gifted writer who is passionate about small groups, missions, family, marriage, parenting, and Philadelphia sports.Â  Jon is also a writer and blogs daily atÂ <span style="color: #0000ff;"><a href="http://jonstolpe.com/"><span style="color: #0000ff;">Jon Stolpe Stretched</span></a></span>. He lives in Pennsylvania with his wonderful wife, Leanne, and their two kids.Â  Connect with him onÂ <span style="color: #0000ff;"><a href="https://twitter.com/jonstolpe" target="_blank"><span style="color: #0000ff;">Twitter</span></a></span>,Â <span style="color: #0000ff;"><a href="https://www.facebook.com/JonStolpeStretched"><span style="color: #0000ff;">Facebook</span></a></span>Â or hisÂ <span style="color: #0000ff;"><a href="http://jonstolpe.com/"><span style="color: #0000ff;">blog</span></a></span>.</span></p>
<p><strong>When Words Sting</strong></p>
<blockquote><p>â€œIf I get a 1,000 compliments and one insult, guess which one I listen to? The insult, of course. I have an unbelievable ability to ignore a swarm of positive words and camp out on the one negative.â€ <span style="color: #0000ff;"><a href="http://www.jonacuff.com/blog/quit-giving-the-haters-phds/" target="_blank"><span style="color: #0000ff;">Jon Acuff</span></a></span></p></blockquote>
<p><img decoding="async" class="alignleft  wp-image-1731" alt="Screen shot 2013-09-23 at 6.56.52 AM" src="http://chrisvonada.com/wp-content/uploads/2013/09/Screen-shot-2013-09-23-at-6.56.52-AM.png" width="396" height="267" />Itâ€™s probably happened to all of us at one time or another â€“ someone says something to us that absolutely stings.</p>
<p>Maybe they call you names. Maybe they are just rude. Maybe they insult you.</p>
<p>Words can hurt!</p>
<p>Words can sting!</p>
<p>Words can leave a gash on our hearts!</p>
<p>So how can we respond when this happens? How can we move past the pain of words?</p>
<p>Here are a five suggestions to get you thinking:</p>
<p><span id="more-1729"></span></p>
<p>1. <strong>Stop the cycle.</strong> Itâ€™s easy to respond back with another insult or another name. Resist the urge for verbal revenge. It only keeps things going. It only makes things worse. If you donâ€™t have anything nice to say, donâ€™t say it at all.</p>
<p>2. <strong>Respond in love.</strong> â€œA gentle answer turns away wrath, but a harsh word stirs up anger.â€ (Proverbs 15:1) When we respond with a gentle answer, we are actually sucking the sting out of the words, and weâ€™re showing others a better way to respond. Our responsibility as Christ followers is to point people to Christ. People will know we are Christians by our love and NOT by our anger.</p>
<p>3. <strong>Surround yourself with people who will build you up.</strong> Letâ€™s face it. The world can be a cruel place. People are rushing around trying to get ahead of the next person even if it means walking over someone. Find people who have your back. Meet with them regularly. Encourage one another. Spur each other on.</p>
<p>4. <strong>Learn. Iâ€™m not perfect.</strong> In fact, I have plenty of flaws â€“ and so do you. When someone insults you, look inside. Are they pointing out one of your flaws? Is there any truth to what they are saying about you? If there is some truth to what they said about you, take the opportunity to change. Donâ€™t waste the opportunity to become a better person.</p>
<p>5. <strong>Move on.</strong> Once youâ€™ve taken the steps above, you need to move on. Dwelling on stinging words will only drag you down and make you a bitter person. This may mean the end of a relationship, or it may require new boundaries related to a relationship that has brought you pain. You have to keep your chin up, your feet moving, and your face smiling.</p>
<p><strong>How do you deal with words that sting? What step do you need to take today to get past wounds that have been caused by words?</strong></p><p>The post <a href="https://chrisvonada.com/when-words-sting-by-jon-stolpe/">When Words Sting by Jon Stolpe</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></content:encoded>
					
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			<slash:comments>25</slash:comments>
		
		
			</item>
		<item>
		<title>Stretched To Transparency</title>
		<link>https://chrisvonada.com/stretched-to-transparency/</link>
					<comments>https://chrisvonada.com/stretched-to-transparency/#comments</comments>
		
		<dc:creator><![CDATA[chris vonada]]></dc:creator>
		<pubDate>Wed, 10 Apr 2013 11:36:34 +0000</pubDate>
				<category><![CDATA[Soul Food]]></category>
		<category><![CDATA[jon stolpe]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[stretched]]></category>
		<category><![CDATA[transparency]]></category>
		<guid isPermaLink="false">http://chrisvonada.com/?p=1626</guid>

					<description><![CDATA[<p>I&#8217;m on the road today, back to Pennsylvania, the state where I was born&#8230; in a manner of speaking, since I&#8217;m writing at Jon Stolpe&#8217;s &#8220;Stretched&#8221; blog! Of course, rubber bands came to mind, as did being stretched for sharing the Gospel, all about Jesus with everyone who will listen. If you&#8217;re not staying stretched [&#8230;]</p>
<p>The post <a href="https://chrisvonada.com/stretched-to-transparency/">Stretched To Transparency</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></description>
										<content:encoded><![CDATA[<div id="attachment_1627" style="width: 310px" class="wp-caption alignright"><img decoding="async" aria-describedby="caption-attachment-1627" class="size-medium wp-image-1627 " alt="Keep Stretching..." src="http://chrisvonada.com/wp-content/uploads/2013/04/rubber-band-keep-stretching-300x199.jpg" width="300" height="199" /><p id="caption-attachment-1627" class="wp-caption-text">Keep Stretching&#8230;</p></div>
<p>I&#8217;m on the road today, back to Pennsylvania, the state where I was born&#8230; in a manner of speaking, since I&#8217;m writing at Jon Stolpe&#8217;s &#8220;Stretched&#8221; blog! Of course, rubber bands came to mind, as did being stretched for sharing the Gospel, all about Jesus with everyone who will listen.</p>
<p><strong>If you&#8217;re not staying stretched to transparency, you&#8217;re not living.</strong>Â (<span style="color: #0000ff;"><a id="" href="http://clicktotweet.com/6a6MI" target="_blank" shape="rect"><span style="color: #0000ff;">Click To Tweet</span></a></span>)</p>
<p>I&#8217;ll share with you a cool Bible verse, Jesus speaking about how you can live your life now to the fullest AND be with Him for eternity, too! Not possible, you say?<span style="color: #0000ff;"> <a href="http://www.jonstolpe.com/2013/04/10/stretched-to-transparency/" target="_blank"><span style="color: #0000ff;">Check it out by following this link over to Jon Stolpe&#8217;s Stretched Blog.</span></a></span></p>
<p>Jon is an interesting guy,Â a Christ-follower, husband, dad, son, uncle, engineer, runner, chicken farmer, gardener, saxophone player, operations manager, adventurer, and the list goes onâ€¦. please visit his place often!</p><p>The post <a href="https://chrisvonada.com/stretched-to-transparency/">Stretched To Transparency</a> first appeared on <a href="https://chrisvonada.com">I'm Just Thinkin'</a>.</p>]]></content:encoded>
					
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